Your tool for an efficient workout.
Bo is not just any soft tube.
Specifically designed for maximum effect on both the contact area and the joints, muscles and fascia in the kinetic chaining by gently supporting smooth movements.
Movement promotes better circulation, increased metabolism and improved overall health. Bo makes those movements attainable.
Bo is adaptable to where your patients are in their mobility. Safely and effectively flex, rotate and extend the spine with a seated patient at a table while improving extremity balance and muscle coordination.
Advanced patients utilize Bo to deepen stretch and focus on specific muscles, in both a preventative and reparative way to enhance their athletic aptitude.
Contact us for programs for your facility or your office.
We teach our exercises at: Vida Pilates University City and La Jolla, Pilates Plus San Diego, Las Villas de Carlsbad, Felicita Vida Assisted Living, & The Arbors at Rancho Penasquitos.